Our trainers have put together some incredible programs that you can do from ANYWHERE. No need to be local to our gym.

Some programs may require equipment, while others may not.  Be sure to read the descriptions and choose the option that is best for YOU and your fitness goals.

We can't WAIT to see you transform with us!

Train from anywhere!

Workout Plans Pricing 

*Higher cost version includes coaching


4 Week Strong & Sexy Muscle Toner    $25  $35*
 

8 Week Strong & Sexy Muscle Toner    $45 $55*
 

12 Week Strong & Sexy Muscle Toner   $65 $75*
 

4 WeekAB Shredder     $15   $20*


4 WeekBooty Builder     $15   $20*

Break it down for me!

Each plan is made for your personal needs (at home, in the gym, travel)
Daily Time Commitment: 30 – 40 mins for full body 10-15 mins

for isolated area.

I am here to help you reach your goals!

Just because we don’t meet in person doesn’t mean your

physical health has to suffer. Let me help you sculpt those booties and tone those guns.

Coaching Option: This is geared towards beginners with little to know experience working out.

At Home Workouts

Group Workout Plans Pricing

*Higher cost version includes coaching


4 Week Strong, Sexy Muscle Toner: $75 ($18.75 per person) $85*


8 Week Strong,  Sexy Muscle Toner: $135 ($33.75 per person) $145*


12 Week Strong, Sexy Muscle Toner: $195 ($48.75 per person) $105*


4 Week AB Shredder: $45 ($11.25 per person) $50*


4 Week Booty Builder $45: ($11.25 per person) $50* 

Break it down for me!

Don’t feel like you have to do this alone! Grab up to 3 friends and take them on this fitness journey with you.

Daily Time Commitment: 30 – 40 mins for full body 10-15 mins for isolated area

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Nutrition

Meal Plans (2 Menu Options) Pricing

*Higher price is with a friend

 

4 Week Meal Plan:  $30  $55*


8 Week Meal Plan:  $55  $100*


12 Week Meal Plan:  $80  $150*


Meal Plans (Weekly Menu Change) + Nutrition coaching

Higher price is with a friend*


4 Week Meal Plan:  $130  $155*


8 WeekMeal Plan:  $250  $490*

12 Week Meal Plan:  $375  $725*

 

Break it down for me!

Whether you decide to go on this journey solo or grab a friend (each of you will get your own custom plan), let me help you make a lifestyle change!

Weekly Time Commitment: 2 hours to prep food; + nutrition coaching plans will require bi-weekly measurements and picture.
What I specialize in: Paleo, Vegetarian, Vegan, Intermittent Fasting, Keto,

Maro’s, and Carb Cycling meal plans


Why should I go with the + Nutrition Coaching plan: These plans are geared more towards beginners who just don’t know where to start. Let me guide you through making a change of a lifetime. The end goal is to give you a new
perspective on eating and making healthy choices. I will also provide tips and tricks to make the easy transition to a healthier you!

Meal Prep Pricing


3 Hour Meal Prep class $250
** I will travel to you to teach you how to make the most time efficient meals, so you are set to rock you week andstay healthy. Make it a party and invite 3-4 friends. Groceries and food containers not provided**


Clean Eating Meal Prep Recipe Guide v1: $10
Clean Eating Meal Prep Recipe Guide v2: $10


** Each guide has 9 Recipes: 3 Breakfast, 3 Lunches, & 3 Dinners**

Bundle Packages

Workout & Meal Plan combos Pricing Change Your Lifestyle with a friend


4 Week Strong, Sexy Muscle Toner w/meal plan (2 Menu Option):  $55   $105


8 Week Strong, Sexy Muscle Toner w/meal plan (2 Menu Option): $100   $190


12 Week Strong, Sexy Muscle Toner w/meal plan (2 Menu Option): $145   $280

4 Week Strong, Sexy Muscle Toner w/meal plan (Weekly menu + Coaching): $165   $325


8 Week Strong, Sexy Muscle Toner w/meal plan (Weekly menu + Coaching):  $305   $600


12 Week Strong, Sexy Muscle Toner w/meal plan (Weekly menu + Coaching):  $450   $875

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In-Person Training

Pricing 

Higher price is with friend*


60 mins:   $45     $60*


45 mins:   $40      $55*


30 mins:   $35      $50*

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Specialty Items

**Please contact me for pricing**


12 Week Fitness Competition Prep


Fitness Competition Posing Classes


Custom Bikini (Every Day; Competition)

Contact Allanna

© 2017 by MVP Dance Fit.