I'm Amanda S! I currently teach group fitness and yoga fusion at our MVP Dance Fit Xenia location, and will be kicking off my Personal Training journey with you! In 2011, I was diagnosed with PCOS (ultimately reaching 160 pounds) and in 2017, hypothyroidism. PCOS and hypothyroidism make it difficult to maintain a healthy and balanced body. I truly understand the struggles of weight loss, staying fit, and the endurance it takes to never give up on yourself. Maintaining a healthy soul, mind, and body is not easy, but it's worth it! You are worth it! No matter where you are on your fitness journey, I'd love to help you reach your goals and feel as wonderful as you truly are!