ABOUT THE PROGRAM HERE

from home

Werk

I don't know about you but fitness has helped me SO MUCH  during this difficult time! Which is why I designed these quick and effective at home workout plans that you can do at your convenience! Complete with videos of the moves so you don't have to google what everything is, hehe!

So let's stay as healthy as we can!

WHOO!!! Let's do this!! Love, Chelsea

WERK From Home I

Only $10!

You receive a complete workout guide with workouts that you can complete each day. The workouts consist of upper body, lower body, full body, HIIT, cardio, core, and even  yoga. 

Also includes videos!

WERK From Home II

Only $10!

You receive part II of your complete workout guide with workouts that you can complete each day. The workouts consist of upper body, lower body, full body, HIIT, cardio, core, and even  yoga. 

Also includes videos!

WERK From Home III

Only $10!

You receive part III of your complete workout guide with workouts that you can complete each day. The workouts consist of upper body, lower body, full body, HIIT, cardio, core, and even  yoga. 

Also includes videos!

© 2017 by MVP Dance Fit.