Certified ISAA Elite Trainer (Personal Training, Nutrition, Fitness Therapy)
Professional Bodybuilder (Fitness Universe Figure Pro)
Looking to tone your body and lose that stubborn body fat? Don't know where to start? I lost 50 lbs. in five months with exercise and changing my nutrition.
Let me help you hit your goals and give you a lifestyle makeover.
Choose your personal training time:
-30 minutes ($25)
-45 minutes ($30)
-60 minutes ($40)
Personalized nutrition plan:
-$60 per month
ACSM Certified Personal Trainer
RMCRI Cancer Exercise Specialist
Lifestyle Wellness Coach
Licensed Zumba® Instructor
A.A.S. Exercise Science
I'm available for one-on-one and small group training.
Bridal Bootcamps, Mommy & Me, 8-Week Mini-Challenges, Family Fitness.
Specialities include working with special populations: prenatal and postpartum fitness, health coaching, certain medical conditions.
Follow me Facebook and Instagram @trainer.casie.
Certified Personal Trainer
Certified Weight Loss Consultant
Bachelors in Sports/Biomechanics
& Exercise/Movement Science
Group Fitness Instructor
Founder of D.A.W.N. U Health && Wellness
Dedicated to helping you discover your true inner strength and start 'Developing A Whole New U'!
"Strength doesn't come from what you can do, it comes from overcoming what you once thought you couldn't do."
30 minutes ($25)
45 minutes ($30)
60 minutes ($40)
*Buy 5 & SAVE!
*Buy 10, GET 2 FREE!
Ask about saving BIG by doing a monthly package!
Text or call: 513.767.5918
IG: @dawnuhw FB: DAWN U Health && Wellness
I'm so excited to start training at MVP (aka my favorite place and Best Gym In Dayton!) I've been taking classes here for over 2 and half years and have discovered a real love and passion for ALL THINGS fitness. I'm a huge believer in the power of endorphins and have experienced first hand how exercising on a regular basis can change your body, your mood, and your life! I'm so much happier when I workout on a regular basis. And now I want to help others fall in love with the process and discover the joy of getting stronger and healthier. I will encourage you to start right where you are and to not give up on yourself! I can safely and effectively help you reach your weight loss and fitness goals motivating you every step of the way. I'm currently offering:
-Individual Personal Training
(Small Group Training for up to 6 people-
big enough to be fun, small enough
to be quality and for a fraction of the cost!)
Facebook: Gina Brittain