Meet The Owner
Owner + Instructor
Swerk® | Swerk® Harder
Between you & I… I needed an escape. I’m not sure when or where a mom of two, full-time career, (continues list) is supposed to find “me time”? That bizarre treadmill eye contract, & what do I do among all these meat head dudes in the big box gym wasn’t exactly my “hour break”.
In college, I could dance the night away with my girlfriends, butttttt now I’m exhausted by 9 pm. MVP Dance Fit is my escape from crabby society, unobtainable expectations & 1 hour to focus on my forgotten priority… ME!
I designed MVP Dance Fit to be what I felt others would also love… which is why I dreamed of a fitness facility that didn’t look like a “gym”, with child care, pricing I don’t need to “budget for”, wellness products that make sense because I’m still going to eat fried chicken & donuts, & the banging music & sweat from college club nights.. without the 2am “last call”.
Life is flying by and we only get one body. I want to give each and every body who walks through our doors a chance to learn about wellness, cardio, toning & themselves. I bleed #LYBLYB
Swerk® | Intro to Weightlifting
Swerk® | Swerk® + Strength | Yoga | Bootcamp | Personal Training
Barbell Bootcamp | FLEXX
Kids Swerk® + Swerk®