Why Community Matters in Goal Setting

Written By: Kaylie Gragnano

We’ve all been there—setting goals with the best of intentions, only to find ourselves losing momentum after a few days or weeks. Maybe you promised yourself you’d roll out your yoga mat in the living room every morning, but somehow it never happens. The truth is, sometimes it’s not about discipline—it’s about community.

When we surround ourselves with others who share similar goals, something shifts. Accountability, encouragement, and even a little friendly competition make it easier to stay on track. Instead of pushing through alone, you’re motivated by the energy of the group.

For some, that might mean joining a weekly fitness class. For others, it could be committing to just one group workout each month as a way to start small and build consistency. You’ll be surprised at how showing up for one class can reignite your motivation and help you reach goals you’ve been struggling to tackle on your own.

At MVP, we believe community is the missing piece for many people when it comes to sticking with their goals. That’s why we host events and workouts designed not just to challenge your body, but also to create connection and support. In the past, some of our events have even included wine—because we believe in balance and fun, too! 😉

Speaking of fun... you’re Invited to our upcoming event: Boos, Booze, Burpees & Booty! 🎃

Join us at our upcoming Halloween party:

📅 October 24 🕖 7:00–9:30 PM 🎶 Live DJ, costumes encouraged 🍹 Tickets include refreshments, booze, and snacks

It’s the perfect mix of fitness and festivity—and we promise you won’t want to miss it. Whether you come for the workout, the music, or just the chance to hang out with our amazing community, you’ll leave feeling energized, connected, and glad you showed up.

So ditch the excuses, grab your costume, and come celebrate spooky season with us! You can RSVP to this event and our other group fitness classes HERE!