July - 2017

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I Had Enough & Realized I was More than Enough...

I Had Enough & Realized I was More than Enough...

I Had Enough & Realized I was More than Enough...

It was late December 2015 when I first walked through the MVP Dance Fit doors. I was penny pinching and my friend had to drag me in. I...

Featured Posts

Courtney's Testimony

Courtney's Testimony

Courtney's Testimony

Amanda's Tears to Testimonies

Amanda's Tears to Testimonies

Amanda's Tears to Testimonies

I Want to be "Skinny"

I Want to be "Skinny"

I Want to be "Skinny"

Recent Posts

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Spring Reset Starts Here: How to Build a Routine You’re Excited About

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You Don’t Need More Time, You Need a Better Workout Plan

Cardio vs Strength Training: What Your Body Actually Needs

Is Yoga or Pilates Better for Beginners? How to Choose

Why Community-Based Gyms Help You Stay Accountable All Year Long

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