Love Your Body Blog: Salad Dressing #Goals with Dani
Hey Babes!!
Ever wonder how our instructor Dani maintains her super fit physique??! Ummmm same. Let's just say - she meal preps like a BEAST.
What is one her must have prepped items/recipes??!
Cilantro Lime Ranch Salad Dressing
Ingredients:
¾ cup light mayo ¾ cup Greek yogurt 2 TBS lime (juice from) 1 tablespoon olive oil 1/3 cup milk 1/3 cup cilantro, chopped 2 tablespoons fresh chives, roughly chopped 2-3 cloves garlic, minced ¼ teaspoon salt ¼ teaspoon black pepper
Directions:
Place all ingredients into a blender or food processor and bend until smooth and creamy. Leftovers can be kept in air tight container for up to 2 weeks in the refrigerator.
That's it!!
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Want to try a Dani class??
Check out what she offers at MVP Dance Fit below:
Kettering:
FLEXX+ - 5:30am Wednesday mornings!
Bootcamp - 6:00pm Thursday evenings!
Xenia:
H.I.I.T. - 5:00am on Monday mornings!
The cilantro lime ranch sounds refreshing, and I like that it uses Greek yogurt instead of all mayo for a lighter base. One thing I'm curious about: with the lime juice and fresh herbs, does the flavor hold up well over the full two weeks, or is it best enjoyed within the first few days? Also, would this work as a veggie dip, or is it too thin for that?
Further reading: https://loottoforge.org/
Sounds good. Time Duration Calculator