top of page

Love Your Body Blog: Salad Dressing #Goals with Dani

Hey Babes!!

Ever wonder how our instructor Dani maintains her super fit physique??! Ummmm same. Let's just say - she meal preps like a BEAST.

What is one her must have prepped items/recipes??!

Cilantro Lime Ranch Salad Dressing

Ingredients:

¾ cup light mayo ¾ cup Greek yogurt 2 TBS lime (juice from) 1 tablespoon olive oil 1/3 cup milk 1/3 cup cilantro, chopped 2 tablespoons fresh chives, roughly chopped 2-3 cloves garlic, minced ¼ teaspoon salt ¼ teaspoon black pepper

Directions:

  1. Place all ingredients into a blender or food processor and bend until smooth and creamy. Leftovers can be kept in air tight container for up to 2 weeks in the refrigerator.

That's it!!

______________________________________

Want to try a Dani class??

Check out what she offers at MVP Dance Fit below:

Kettering:

FLEXX+ - 5:30am Wednesday mornings!

Bootcamp - 6:00pm Thursday evenings!

Xenia:

H.I.I.T. - 5:00am on Monday mornings!

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page